Pain / A personal account
14 surgeries. A life still moving.
The long story of my knees, chronic pain and the progress that continues.
Read the journey
Gavin Hodges
Michael Pasahow
Dr. Ralph Carlson
Interests / All the parts
There’s more
to the story.
The things I explore outside the business
are part of the perspective I bring into it.
A wider view.
Different threads.
One whole life.
Explore the experiences, places and questions that shape my perspective.
Orthobiologics / The patient perspective
Better questions. Meaningful changes.
My experience with PRP, stem-cell procedures and learning to advocate for my body.
Explore my experienceDrones / AI / Technology
See the system from a new angle.
Original drone footage, working systems and a curiosity that crosses disciplines.
Explore flight & technologyLove / Loss / Presence
Remember the whole person.
Gavin, Michael and Grandpa Ralph. The people I carry and the waves of grieving.
Meet the people I carry
Awareness
A practice of being here.
Yoga, bodywork and what changes when you slow down enough to notice.
Explore movement & practiceDeath / Grieving / Remembering
The people we carry.
The humor, the ordinary moments and the lives that continue to shape ours.
RIP Gavin Hodges
Gavin Hodges
My brother
Michael Pasahow
My friend
Dr. Ralph Carlson
My grandfather
Ben Riney
My cousin-in-law
Pain / Possibility
A life still moving.
Fourteen surgeries, chronic pain and the ongoing work of understanding my body.
The surgery journey
Life with chronic pain
Recovery & possibility
Orthobiologics / A personal account
Better questions.
Meaningful changes.
My experience as a patient: PRP, stem-cell procedures and learning to advocate for my body.
From my treatment archive · April 2021PRP / My experience
From my treatment archive · June 2019Stem cells / A personal account
From my treatment archive · April 2021Patient advocacy / Taking part
Flight / Curiosity
A different way of seeing.
From the structure of a warehouse to the promise of a useful new tool. Look closer. Ask what could work better.
Drones / Operational perspective
A better view should change a decision.
A warehouse looks different from above. The value is in the questions that view helps us ask about the work below.
Read the essay
Applied AI / Process design
The bottleneck comes before the bot.
From service websites to resource planning: how to choose a useful AI task, define its owner and test whether it improves the handoff.
Read the essay
AI / Judgment & stewardship
The human job is to define what good looks like.
What building my own website taught me about authenticity, precise feedback and the difference between a convincing result and a correct one.
Read the essayAwareness
Come back to the present.
Yoga, presence and the practice of awareness—in a body, a moment, a conversation.
Yoga / Presence
The practice is coming back.
A sunset, a breath, a wandering mind. Presence begins with noticing where we are—and returning when our attention moves away.
Read the essay
Movement / Balance
Balance is a conversation.
A paddleboard keeps moving. A reflection on responsiveness, small adjustments and the freedom to change your approach.
Read the essay
Awareness / Connection
Awareness beyond the mat.
A different perspective, a closer look inward. How noticing our own pace and assumptions can make more room for the people around us.
Read the essayPerspective. Process. Progress.
Follow your curiosity.
See where it leads.
Some of the most meaningful questions belong in conversation.
Let’s connect